Acknowledging My Unhealthy Habits

  • My unhealthy relationship with social media:
    • As a mechanism to escape from my uncomfortable work, work that doesn't "come easy". Work that has to be done
    • The cycle of scrolling to find something interesting and not leave till I do
    • The place where most of my friendships are and maintained. This isn't a bad thing but when someone feels within reach it isn't the same for me to others